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Veganism is on the rise in this modern era. Nutritional concepts and information to maintain good health is greatly on demand. You will be presented with scientific based information and experiences shared by medical professionals and practitioners from all walks of life. This channel will focus on the different methods of purification and well-being for our body, mind, and soul through means of diet, sports, and much more.

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COVID-19 and Meat Processing Plants: Deadly for Humans and Animals

16:14
Show

COVID-19 and Meat Processing Plants: Deadly for Humans and Animals

Welcome, concerned viewers, to today’s important, informative and urgent program, “COVID-19 and Meat Processing Plants: Deadly for Humans and Animals.” What exactly is a meat processing plant? They are fenced-off, massive multi-story, windowless buildings, in which as many as 10 million animals a year are killed, dismembered, cut into saleable pieces of meat or ground into hamburger mince, meat-me
Show
2020-09-22   1453 Views
2020-09-22
Show

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23
Healthy Living

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

This two-part series focuses on certain epidemics and pandemics from the past two decades that have killed many, such as severe acute respiratory syndrome(SARS), Ebola, swine flu, avian flu, and coronavirus and their roots in meat consumption or animal livestock raising, or both. We also cover how a plant-based diet is the best way to minimize zoonotic diseases or infectious diseases caused by the
Healthy Living
2020-04-18   3098 Views
2020-04-18
Healthy Living

The Schubert Dressing: Healing Through Music, Part 2 of 2

14:20
Healthy Living

The Schubert Dressing: Healing Through Music, Part 2 of 2

We are privileged to again invite Ms. Claire Oppert of France to introduce her fascinating experiences in practicing music therapy. “I did a university internship at the Sainte-Périne Hospital in Paris, in the palliative care department of Dr. Jean-Marie Gomas. I worked for 9 years with end-of-life patients. At that time, there was a major event, which oriented ‘The Schubert Dressing’: it was my e
Healthy Living
2022-07-02   398 Views
2022-07-02
Healthy Living

The Fascinating Benefits of Tomatoes

13:04
Healthy Living

The Fascinating Benefits of Tomatoes

Ripe tomatoes may contain four types of carotenoids, including alpha- and beta-carotene, lutein, and lycopene. Lycopene is concentrated in the skin of the tomato and helps us minimize damage caused by the ultraviolet rays of the sun. In a study where people consumed 40 grams of tomato paste with olive oil daily for 10 weeks, there were 40% fewer sunburns. In addition to lycopene, tomatoes c
Healthy Living
2022-06-18   549 Views
2022-06-18
Healthy Living

Food Allergies: Tips for Eating Safely

13:04
Healthy Living

Food Allergies: Tips for Eating Safely

Lactose intolerance is a common example of a food intolerance. It’s estimated that 75% of the global population is lactose intolerant. On the other hand, milk and dairy products can also cause food allergies, which involve the immune system acting abnormally and can be life-threatening sometimes. Anaphylactic reactions include difficulty breathing, swelling of the throat and mouth and even unconsc
Healthy Living
2022-06-11   532 Views
2022-06-11
Healthy Living

The Wonderful Benefits of Citrus Fruits

15:10
Healthy Living

The Wonderful Benefits of Citrus Fruits

Citrus is a common and scientific name for a class of flowering plants in the Rutaceae family, which is popular in Central and South America. There are a total of five ancient species of citrus fruits from which all modern varieties were created, including the papeda, citron, pomelo, mandarin, and kumquat. Today, approximately 118 million metric tons of citrus fruits are grown yearly across 140 co
Healthy Living
2022-06-04   579 Views
2022-06-04
Healthy Living

Walking: Add More Steps for Longevity

14:14
Healthy Living

Walking: Add More Steps for Longevity

Today we will talk about walking, one of the most underrated forms of exercise. Actually, physical exercise does not need to be very strenuous or done for a long time in order to see good results. Moderate exercise can still bring equivalent benefits, such as improving insulin sensitivity and reducing inflammation. Walking is simple, free and easy, and it is a kind of exercise that people
Healthy Living
2022-05-28   545 Views
2022-05-28
Healthy Living

Caring for your Kidneys

13:18
Healthy Living

Caring for your Kidneys

Most human beings are born with two kidneys, which are bean-shaped and about the size of a fist. They are located just below the rib cage, one on each side of your spine. Healthy kidneys have amazing filtering ability. They can filter about 180 liters of blood daily to remove waste and extra water through urine. The kidneys are delicate and multi-functional organs that constantly work to keep us h
Healthy Living
2022-05-21   566 Views
2022-05-21
Healthy Living

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 2 of 2

12:24
Veganism: The Noble Way of Living

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 2 of 2

Today, we invite you to discover the varied amenities, services and activities this vegan hotel offers its guests. We’ll also learn more on the growth envisioned by the hotel manager, Mr. Jonas Mog, as steps are already underway to expand the plant-based fare on their menus and in the gastronomy industries of the region. “We thought long and hard about a suitable name and came to the conclu
Veganism: The Noble Way of Living
2022-05-19   537 Views
2022-05-19
Veganism: The Noble Way of Living

Dietary Fiber: Why Is It Important?

16:08
Healthy Living

Dietary Fiber: Why Is It Important?

When thinking about nutrition, dietary fiber probably doesn’t top our list of nutrients of concern. The ideal amount is 38 grams for men and 25 grams for women in a 2,000 calorie diet. A study published in the medical journal The Lancet, revealed that people who ate the highest amounts of fiber reduced the incidence of coronary heart disease, stroke, type 2 diabetes and colorectal cancer by 16-24%
Healthy Living
2022-05-14   556 Views
2022-05-14
Healthy Living

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 1 of 2

14:09
Veganism: The Noble Way of Living

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 1 of 2

As you drive from Berlin to Hamburg, which, by the way, tied in fifth place for “The 15 most vegan-friendly cities in the world,” you will find the charming Ahead Hotel nestled in the heritage castle named Burg Lenzen, on the banks of the River Löcknitz, offering close to 40 hotel rooms and four buildings designated for accommodation, gastronomy, conferences and yoga. We were delighted to h
Veganism: The Noble Way of Living
2022-05-12   693 Views
2022-05-12
Veganism: The Noble Way of Living

Recharge Your Health with Vitamin C

12:21
Healthy Living

Recharge Your Health with Vitamin C

We are constantly reminded of the importance of incorporating abundant fruits and vegetables into our diet for getting enough vitamin C. Neither animal-people nor plants can survive without it. Interestingly, most mammal-people are capable of making their own vitamin C. The mammal-people’s natural ability to produce vitamin C to cope with stress shows us the important role of the nutrient for the
Healthy Living
2022-04-29   805 Views
2022-04-29
Healthy Living

Wondrous Nature’s Gift: Radiant Sunflower, Part 1 of 3

17:51
Veganism: The Noble Way of Living

Wondrous Nature’s Gift: Radiant Sunflower, Part 1 of 3

The sunflower is known as a happy flower and brightens one’s mood when in full bloom! Therefore, different cultures associate it with various positive meanings. As its sun-facing attribute resembles the longing to seek the light and the truth, the sunflower was revered by the Incas and the Aztecs. In Ukraine, it represents the power and warmth of the sun since pre-Christian Slavic times, therefore
Veganism: The Noble Way of Living
2022-04-24   676 Views
2022-04-24
Veganism: The Noble Way of Living

Make Your Routine a Priority for Positive Mental Health

14:51
Healthy Living

Make Your Routine a Priority for Positive Mental Health

Today, we will discuss ways for you to develop positive routines in your life, as well as tips to help you feel more healthy, productive, and at ease during this period. There are many benefits to keeping an everyday routine in terms of our mental health. This applies to adults, adolescents, and children alike. According to a research review done by psychologist Dr. Barbara H. Fiese and others in
Healthy Living
2022-04-20   610 Views
2022-04-20
Healthy Living

Color Therapy: Uplifting Your Life with Colors

14:51
Healthy Living

Color Therapy: Uplifting Your Life with Colors

What is your favorite color? This is probably one of the earliest questions we were asked in childhood. A global survey shows that blue is the most popular color across four continents, including Africa, the Americas, Asia and Europe. Color is said to affect our mood, eating habits, and even how we think about things and people. Now, you might be wondering why color and light are often ment
Healthy Living
2022-04-13   936 Views
2022-04-13
Healthy Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, P 2 of 2

14:59
Veganism: The Noble Way of Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, P 2 of 2

Let’s hear how Dr. McDougall and his foundation work to reach the people who need to hear this crucial message. “The foundation is dedicated to trying to convince the rest of the world that we need to make these changes, not only for personal health, but to save the planet, because what scientists tell us is, that even if everybody converts off of fossil fuel, it's not going to be enough. We've go
Veganism: The Noble Way of Living
2022-04-12   390 Views
2022-04-12
Veganism: The Noble Way of Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, Part 1 of 2

14:42
Veganism: The Noble Way of Living

Dr. John McDougall (vegan) on the Natural Diet of Humans, Part 1 of 2

Dr. McDougall is a distinguished American physician, author of “The Starch Solution” plus 12 other books, a public speaker, and a famous proponent of the low-fat-starch-based diet. “What happened is I was a young doctor. I was working on a sugar plantation on the Big Island of Hawaii. And what I had an opportunity to do was to take care of people who ate differently. And so, I saw th
Veganism: The Noble Way of Living
2022-04-07   536 Views
2022-04-07
Veganism: The Noble Way of Living

Caring for Your Liver

18:14
Healthy Living

Caring for Your Liver

In today’s show, “Caring for Your Liver,” we will learn about the importance of the liver and tips to care for it. Did you know that the liver is the only internal organ that can regenerate itself? One of the major functions of the liver is to produce bile for the digestion and absorption of fats and cholesterol in the small intestine. Bile also helps with uptake of vitamin K, which in fact
Healthy Living
2022-04-06   901 Views
2022-04-06
Healthy Living

Vegan Outreach: A Force for Good - with Jack Norris (vegan) , Part 2 of 2

14:38
Veggie Elite

Vegan Outreach: A Force for Good - with Jack Norris (vegan) , Part 2 of 2

Based on his knowledge as an RD, Jack has produced three publications including Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet, which he co-authored with Virginia Messina, another registered dietitian who is also a public health nutritionist. He also wrote a web-based book titled: “Vitamin B12: Are You Getting It?” and a web-based resource called “Staying H
Veggie Elite
2022-03-31   405 Views
2022-03-31
Veggie Elite

Intermittent Fasting – Adjusting Eating Time for Better Wellness

13:35
Healthy Living

Intermittent Fasting – Adjusting Eating Time for Better Wellness

Did you know that fasting is beneficial to health? The secret lies in the activation of autophagy. The 2016 Nobel Prize in Medicine was awarded to a Japanese cell biologist, Professor Yoshinori Ohsumi, for his discoveries of mechanisms for autophagy. Autophagy begins when the body undergoes stress such as fasting, calorie restriction or starvation. This protective housekeeping mechanism helps slow
Healthy Living
2022-03-26   1062 Views
2022-03-26
Healthy Living

Managing Stress with Healthy Habits

13:27
Healthy Living

Managing Stress with Healthy Habits

In today’s show, “Managing Stress with Healthy Habits,” we will learn about ways to reduce the tensions in our daily lives. When we face stress, the key player of the stress management system in our body is the autonomic nervous system, which regulates the heart rate, breathing, vision changes and more. Is there a way to deal with stress? An effective stress management plan could help us re
Healthy Living
2022-03-16   770 Views
2022-03-16
Healthy Living

Aromatherapy and the Benefits of Essential Oils

15:44
Healthy Living

Aromatherapy and the Benefits of Essential Oils

Have you ever tried aromatherapy? It is a holistic method of promoting wellness that uses aromatic materials extracted from plants. Flowers, herbs, roots, bark, and leaves are distilled or mechanically pressed to obtain their essence in the form of oil. In 1997, the International Standards Organization (ISO) issued an official definition of essential oil as follows: a “product obtained from
Healthy Living
2022-03-09   673 Views
2022-03-09
Healthy Living
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